Love’s All That Makes Sense
I’ve learned many lessons over the past five years while writing a memoir with my mother. The power of love is perhaps the most important one. Love can hold things together when it seems like everything is falling apart around you.
Read MoreBe the Change
“You must be the change you wish to see in the world.” – Mahatma Gandhi. If you want more love, be loving. If you want more peace, be peaceful. If you want more joy, be joyful. Sounds simple enough. But simple isn’t always easy, especially since many of us are conditioned to look to someone else to fix our world. Being the change requires each of us to own our actions and to take responsibility for the impact we have on the world.
Read MoreConnect With Anika
About Me
I am passionate about empowering people with mind-body-spirit practices adapted for everyday living. I specialize in teaching yoga, meditation, qi gong, and female cultivation practices to improve pelvic health. I’m a certified yoga instructor (ERYT-200 and RYT-500) and Universal Healing Tao instructor.
